weicai7's Profile on Ping.sg 




4/5/08
Sleep more to slim down...

 

YES I'M NOT KIDDING YOU... For all pigs who loves to eat and sleep, please sleep more..

 

good-nights-sleep_5810

WHY WHY LIKE THAT?

Okay basically there are 2 hormones produce at night

1) Grehlin makes people hungry, slows metabolism and decreases the body's ability to burn body fat, and leptin, a protein hormone produced by fatty tissue, regulates fat storage.

2) appetite-cutting leptin

When you have less sleep it caused an 18 per cent loss of appetite-cutting leptin and a 28 per cent increase of appetite-causing grehlin

So this change make people hunger for food heavy in fats and sugars like chips, cakes, and me....

SO It's good to sleep more.. 9 hours should be enough....

Recently went to talk to little George the robot in singapore discovery centre...

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Me: "Hello"

LG: "Hello"

Me:"Are you male or female?"

LG:"I'm a robot"

then we continue talking and i can't get one of his sentences so i

Me:"HUH????"

LG:"I don't know what you talking"

Me:"Repeat your last sentence"

LG:"Repeat what?"

Me:"Repeat what you've just said"

LG:"What you've just said"

WAH PIANG REALLY REPEAT WHAT YOU'VE JUST SAID LEHHHH....

then got to know got people control little George one... next time i wanna try to control so fun and can shoot people...


Mr cai reported ♥

♠ Mr Cai


Nicholas Goh Wei Cai
21st Jan 1985
weicai7@gmail.com

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