Today Mr Cai is going to teach you how to survive a fall. It proves to be helpful as there is incident where people fall from great height due to extreme sports like mountain climbing or even carelessness.

But izit possible to survive a fall from 10 stories and above... The answer is YES. While most come from luck but there are ways to influence the distribution of impact which increase your chance of survival.

MR CAI WILL TEACH YOU HOW... Firstly wear balloon everyday.. nah tt's nonsense...

Step 1 - Bend your knees having one’s knees bent at impact can reduce the magnitude of impact forces 36-fold. That's what I do everytime when I'm in the toilet so I won't have problem surviving a fall when shitting.

Step 2 - Relax

Eh Hello Mr Cai fall down from so high you still want me to relax you got problem izit?

Eh hello I teaching you how to survive leh you try your body all tense up see you will die or not..

Step 3 - Land Feet first, but landing feet first the impact will be focus on feet and leg. Keep your feet and legs tightly together so that both your feet hit the ground at the same time.

what if my position is head first?

Hmmm.. then see you got master the shaolin TIE TOU GOU (steel head skill) or not if not GOOD LUCK.

Step 4 - Land on the balls of your feet.

Mr cai, My feet got no balls leh...

RAH... GO BUY 2 balls and put..

Step 5 - Try to roll, Make sure you do not roll after you've 'bounced' off the ground once you've landed that's pointless and waste energy only.

Step 6 - Protect your head on the bounce.

Last Step - Get medical help

Wah drama leh then you fall from 10 storey then call the ambulance then say

"I just drop down from 10 storey... Please Help"

Ambulance: " You think I small kid ah believe you"

Then still die...

Aiyo why you all so many questions one? Okay that's all for today Mr Cai's HOW TO SURVIVE series... Thanks for watching.